Best protein food non veg

The specific combination of wheat, which lacks the amino acid lysine, and the incomplete protein in chickpeas. The Best Protein Sources For Vegans and Vegetarians Aug 1 201. Best Complete Protein Foods for Vegans and Vegetarians Mar 2 20Protein: grams per 2-tablespoon hummus and whole-wheat pita serving.

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Best Complete Protein Foods for Vegans and Vegetarians

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