Physical feelings of depression

The Physical Symptoms of Depression We Rarely Talk About Sep 2 20The links between depression, anxiety and exercise arenapost entirely clear but working out and other forms of physical activity can definitely ease symptoms of depression or anxiety and make you feel better. People can have these physical symptoms for a variety of reasons, but they may not realize depression can be among the potential causes. Depression: Recognizing the Physical Symptoms Most of us know about the emotional symptoms of depression. Surprising Physical Symptoms of Depression The Mighty Mar 2 20Although depression is a mental illness, it can also cause physical symptoms. Exercise may also help keep depression and anxiety from coming back once youaposre feeling better.

But many people with depression live with chronic pain or other physical symptoms, too. Pain, stomach upset, fatigue, and restlessness are just a few potential physical effects of depression.

Surprising Physical Symptoms of Depression The Mighty

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